UpSpring Blog

Explore helpful tips, tricks, and talks for every mama navigating through the surprises and curiosities of motherhood.

Breastfeeding Health Benefits for New Moms

Lisa Dispensa

For centuries, breastfeeding has been the gold standard for infant nutrition. It's a natural and nurturing way to provide your baby with the essential nutrients they need to thrive. But...

First Trimester Survival Guide: Natural Remedie...

Lisa Dispensa

Congratulations! You've embarked on this incredible journey of motherhood, and we couldn’t be happier for you. The first trimester is a whirlwind of emotions, physical changes, and new experiences. While...

Unlocking the Power of Lactation Supplements: A...

Lisa Dispensa

Breastfeeding is a deeply personal and rewarding experience that provides your baby with the optimal nutrition for growth and development. However, establishing and maintaining a sufficient milk supply can sometimes...

Milkflow Fenugreek Lactation Smoothie Recipes

Lisa Dispensa

As temperatures rise this summer, are you looking for refreshing ways to boost your breast milk supply? If so, UpSpring’s got you covered with two delicious and easy Milkflow Lactation...

Ways to Boost Breastmilk Supply: Milkflow Lacta...

Lisa Dispensa

Breastfeeding and increasing breastmilk supply can seem like a daunting task. How do you know if you're making enough milk? Are you looking for ways to make more breast milk?...

Tips For Staying Hydrated While Breastfeeding

Lisa Dispensa

Breastfeeding is full of precious bonding moments, nutrients that are perfect for your baby, and much more. While there are so many benefits to breastfeeding, there are also many challenges,...