UpSpring Blog

Explore helpful tips, tricks, and talks for every mama navigating through the surprises and curiosities of motherhood.

How Belly Wraps Support Core Muscles During Rec...

Lisa Dispensa

Postpartum belly wraps have many benefits, one of which includes supporting your abdominal muscles and pelvic floor. Learn how extra compression provides comfort during recovery.

Postpartum Challenges and C-Section Panties

Lisa Dispensa

Postpartum recovery brings new challenges for new mothers. Luckily, c-section panties can significantly help and provide much-needed comfort. Learn more.

When and How to Start Using Belly Wraps

Lisa Dispensa

Postpartum belly wraps have been well-loved by women around the world for ages. Read on to learn how and when to start using a belly wrap after pregnancy.

Postpartum Belly Wraps vs. Girdles

Lisa Dispensa

When it comes to comfort and confidence, many new mothers turn to girdles or belly wraps for extra support. What is the difference between them? Read on, new moms!

A Comprehensive Buying Guide for C-Section Panties

Lisa Dispensa

With so many postpartum panties on the market, it can be hard deciding which to buy. We've provided a comprehensive buying guide to help out new moms, read on!

Benefits of Breastfeeding After C-Section

Lisa Dispensa

Breastfeeding offers many benefits to both mothers and babies, and research has shown that women who have c-sections might get some extra benefits. Learn more.