UpSpring Blog

Explore helpful tips, tricks, and talks for every mama navigating through the surprises and curiosities of motherhood.

Pregnancy Nausea: The Food Aversions, the Weird...

Lisa Dispensa

Navigating pregnancy can be both exciting and overwhelming, especially when pregnancy nausea and other symptoms take center stage. Nausea and vomiting, often referred to as morning sickness, can occur at any time of...

Nausea Got You Down? Here's How to Pinpoint the...

Lisa Dispensa

Nausea can be a highly disruptive sensation, whether it's fleeting discomfort or overwhelming queasiness. It often appears unexpectedly, leaving you wondering what went wrong. The first step in addressing nausea...

Understanding Breastfeeding Challenges: When to...

Lisa Dispensa

Breastfeeding is a deeply personal and rewarding experience, but it comes with its own set of challenges. Many new mothers face various issues, such as limited milk supply, cracked or...

Pregnancy Nausea? Ditch the Drama! 5 Unexpected...

Lisa Dispensa

Pregnancy is an exciting, life-altering experience, but it isn't without hassle. For most women, perhaps the most frequent early symptom of pregnancy is nausea-commonly known as morning sickness, though it...

Stomach Settle: The Superhero of Nausea Relief

Lisa Dispensa

Pregnancy is a wonderful experience, but it certainly involves its share of discomforts, above all, nausea, which affects up to 70% of expectant mothers. UpSpring understands the challenges of managing...

Boost Your Energy: How to Prevent Fatigue and U...

Lisa Dispensa

Many people regularly experience fatigue and upset stomach issues in this fast-paced world, often without understanding the underlying causes. These common issues can disrupt your daily routine, hinder productivity, and...