UpSpring Blog

Explore helpful tips, tricks, and talks for every mama navigating through the surprises and curiosities of motherhood.

How to Wean Breastfeeding

Lisa Dispensa

When weaning from breastfeeding, it's best for you and your baby to do it gradually. Read on to learn how to wean from breastfeeding safely and effectively. 

Weaning from Breastfeeding at Various Ages and ...

Lisa Dispensa

Are you feeling ready to wean your baby from breastfeeding completely? Read on to learn all about weaning from breastfeeding, no matter the age or stage!

Why Is My Breast Milk Supply Decreasing?

Lisa Dispensa

A low breast milk supply can be a common cause of concern. Learn the top reasons here that you could be experiencing your breast milk supply decreasing.

Be a Breastfeeding Prepper – How to Build Milk ...

Lisa Dispensa

Decreasing production, emergencies, or daycare, there are many reasons to build your breastmilk supply. Learn how to build milk supply for your baby here.

Breast Feed In Public & Away From Home

Lisa Dispensa

Learn how to prepare to breast feed in public and make the best experience for parent & baby.

Your Go-To Breast Milk Storage Guidelines

Lisa Dispensa

Following breast milk storage guidelines is essential in knowing how to do it safely. Become a milk-storing master with our infographic on the do’s and don’ts.