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Explore helpful tips, tricks, and talks for every mama navigating through the surprises and curiosities of motherhood.
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When a mother is breastfeeding, her milk supply can sometimes decrease due to stress, restlessness, fatigue, or a variety of other concerning factors. While some new moms hail fenugreek as...
Breastfeeding can be stressful for new mothers, especially if you're worried about producing sufficient breast milk to keep the newborn happy and healthy. While bottle-feeding allows you to see how...
At UpSpring, we nurture the nurturers so that every mother around the globe feels cared for, valued, and empowered on her breastfeeding journey. The UpSpring story is not about us....
A woman's body is truly amazing. Did you know that our bodies get ready for breastfeeding before we even give birth? Read on to learn exactly how breast milk is...
Did you know there are certain foods that can help boost your milk supply? They are known as galactagogues and are ideal for lactating mothers. Learn more.
When weaning from breastfeeding, it's best for you and your baby to do it gradually. Read on to learn how to wean from breastfeeding safely and effectively.
