All Blogs | Lisa Bartel-Dispensa, MS, RD

All Blogs | Lisa Bartel-Dispensa, MS, RD

Lisa Bartel-Dispensa, MS, RD

Lisa Dispensa is a Wellness Leader and Registered Dietitian specializing in driving nutrition sciences innovation for consumer health and well-being. Lisa has over 20 years of industry and acute-care experience, starting her career as a clinical dietitian and later, specializing in Enteral and Parenteral Nutrition Support. Today, Lisa is the Medical Director at UpSpring, leading new product development supporting nutrition needs of women and children, with a focus on pregnancy, lactation, and infancy. Her affiliations include Academy of Nutrition and Dietetics, American Society for Nutrition, and International LifeSciences Institute. Learn more about Lisa on LinkedIn.

Stomach Settle®: Nausea Relief for Upset Stomac...

Lisa Dispensa

Pregnancy is associated with excitement, anticipation, and a host of changes in a woman's body. Amongst these changes, nausea and an upset stomach can be very challenging, especially during the...

Stomach Settle Drops: Your Trusted Ally for Man...

Lisa Dispensa

Pregnancy is an incredible journey, but it often comes with challenges, especially during the early stages. Morning sickness, which includes nausea, queasiness, and digestive discomfort, can be a tough part...

Conquer Morning Sickness: Your Ultimate Guide t...

Lisa Dispensa

Pregnancy is an incredible journey, filled with moments of joy and anticipation. However, the early months can also bring challenges, and morning sickness is among the most common. Many expectant...

UpSpring Breastfeeding Soft Chews – A Natural B...

Lisa Dispensa

Motherhood is one of life's most rewarding experiences, but it definitely comes with certain challenges. Ensuring an adequate milk supply is among the many challenges mothers face during the early...

Boosting Breast Milk Naturally: The Power of Di...

Lisa Dispensa

Breastfeeding is a special and rewarding experience, but many mothers face challenges with maintaining an adequate milk supply. While breastfeeding can feel like a journey filled with ups and downs,...

Fenugreek: The Popular Lactation Booster, Expla...

Lisa Dispensa

Fenugreek has long been heralded as one of the best herbs for supporting milk production among breastfeeding mothers. As one of the key ingredients in many lactation supplements, fenugreek is...