All Blogs | Lisa Bartel-Dispensa, MS, RD

All Blogs | Lisa Bartel-Dispensa, MS, RD

Lisa Bartel-Dispensa, MS, RD

Lisa Dispensa is a Wellness Leader and Registered Dietitian specializing in driving nutrition sciences innovation for consumer health and well-being. Lisa has over 20 years of industry and acute-care experience, starting her career as a clinical dietitian and later, specializing in Enteral and Parenteral Nutrition Support. Today, Lisa is the Medical Director at UpSpring, leading new product development supporting nutrition needs of women and children, with a focus on pregnancy, lactation, and infancy. Her affiliations include Academy of Nutrition and Dietetics, American Society for Nutrition, and International LifeSciences Institute. Learn more about Lisa on LinkedIn.

Ginger & Beyond : Effective Pregnancy Nausea Re...

Lisa Dispensa

Pregnancy nausea is a common and sometimes very difficult part of early pregnancy, affecting as many as 80% of expecting mothers. Ginger is probably the most well-known and popular remedy,...

A Guide to Nausea Relief: Stomach Settle® Nause...

Lisa Dispensa

Nausea can strike at the most inconvenient times, disrupting your day and making even the simplest tasks feel overwhelming. Finding effective nausea relief for adults and teens is essential, whether...

Stomach Settle and Soothe: Finding the Right Na...

Lisa Dispensa

Pregnancy is such a magical time, but it often comes with different kinds of challenges. One of the most common is morning sickness—a term that barely does justice to the...

Conquering Nausea: From Morning Sickness to Sto...

Lisa Dispensa

Nausea, that unwelcome feeling of unease in the pit of your stomach, can strike at any time, disrupting your day and leaving you feeling utterly miserable. Whether it is a...

Navigating the Rollercoaster of Pregnancy: Find...

Lisa Dispensa

Congratulations! You're starting the amazing trip of pregnancy. This time is often filled with happiness and joy, but it also comes with some difficulties, like morning sickness. Worldwide, at least...

Morning Sickness Survival - Coping with Pregnan...

Lisa Dispensa

Pregnancy is a beautiful journey filled with excitement and anticipation for many expecting mothers. However, a persistent and unwelcome guest – morning sickness- can also overshadow the first trimester. While...