Lisa Bartel-Dispensa, MS, RD
Lisa Dispensa is a Wellness Leader and Registered Dietitian specializing in driving nutrition sciences innovation for consumer health and well-being. Lisa has over 20 years of industry and acute-care experience, starting her career as a clinical dietitian and later, specializing in Enteral and Parenteral Nutrition Support. Today, Lisa is the Medical Director at UpSpring, leading new product development supporting nutrition needs of women and children, with a focus on pregnancy, lactation, and infancy. Her affiliations include Academy of Nutrition and Dietetics, American Society for Nutrition, and International LifeSciences Institute. Learn more about Lisa on LinkedIn.
Stomach Settle: The Superhero of Nausea Relief
Pregnancy is a wonderful experience, but it certainly involves its share of discomforts, above all, nausea, which affects up to 70% of expectant mothers. UpSpring understands the challenges of managing...
Boost Your Energy: How to Prevent Fatigue and U...
Many people regularly experience fatigue and upset stomach issues in this fast-paced world, often without understanding the underlying causes. These common issues can disrupt your daily routine, hinder productivity, and...
Top 10 Tips for Managing Pregnancy Nausea: From...
Pregnancy is a beautiful journey filled with moments of joy and anticipation. However, it also comes with its challenges, and one of the most common is nausea
Travel Troubles: Battling Nausea and Upset Stom...
Traveling can be one of life's greatest joys, offering new experiences, cultures, and the opportunity to create lasting memories. However, it can also come with its share of challenges, particularly...
Motion Sickness: Tips and Remedies for a Smooth...
Traveling can be an exciting adventure, but for those prone to motion sickness, it can quickly turn into a daunting experience. Whether you're driving, flying, or sailing, the nausea, dizziness,...
Showering New Moms with Love: Unique Gift Ideas
The arrival of a newborn is a whirlwind of emotions – joy, exhaustion, awe, and maybe a touch of "what have I gotten myself into?" It's a time when new...