All Blogs | Lisa Bartel-Dispensa, MS, RD

All Blogs | Lisa Bartel-Dispensa, MS, RD

Lisa Bartel-Dispensa, MS, RD

Lisa Dispensa is a Wellness Leader and Registered Dietitian specializing in driving nutrition sciences innovation for consumer health and well-being. Lisa has over 20 years of industry and acute-care experience, starting her career as a clinical dietitian and later, specializing in Enteral and Parenteral Nutrition Support. Today, Lisa is the Medical Director at UpSpring, leading new product development supporting nutrition needs of women and children, with a focus on pregnancy, lactation, and infancy. Her affiliations include Academy of Nutrition and Dietetics, American Society for Nutrition, and International LifeSciences Institute. Learn more about Lisa on LinkedIn.

Bedtime Habits That Help Relieve Morning Sickne...

Lisa Dispensa

Pregnancy is a beautiful journey, but it often comes with its share of challenges, one of the most common being morning sickness. Despite its name, morning sickness can strike at...

Natural Ways to Soothe Pregnancy Nausea: Small ...

Lisa Dispensa

Pregnancy is a transformative journey, often accompanied by various physical changes. One common issue that many expectant mothers encounter is pregnancy nausea, commonly referred to as morning sickness. This condition...

How do I know if Lactation Supplements are Righ...

Lisa Dispensa

Breastfeeding is a profound journey that intertwines the nurturing bond between mother and child with the complexities of maternal health. As mothers navigate this path, many consider breastfeeding supplements to...

How to Find the Perfect Fenugreek Supplement fo...

Lisa Dispensa

Fenugreek has emerged as a powerhouse herb, celebrated for its multifaceted benefits in the ever-evolving world of wellness and maternal health. From natural lactation support in new moms to promoting...

Stomach Settle®: Nausea Relief for Upset Stomac...

Lisa Dispensa

Pregnancy is associated with excitement, anticipation, and a host of changes in a woman's body. Amongst these changes, nausea and an upset stomach can be very challenging, especially during the...

Stomach Settle Drops: Your Trusted Ally for Man...

Lisa Dispensa

Pregnancy is an incredible journey, but it often comes with challenges, especially during the early stages. Morning sickness, which includes nausea, queasiness, and digestive discomfort, can be a tough part...