All Blogs | Lisa Bartel-Dispensa, MS, RD

All Blogs | Lisa Bartel-Dispensa, MS, RD

Lisa Bartel-Dispensa, MS, RD

Lisa Dispensa is a Wellness Leader and Registered Dietitian specializing in driving nutrition sciences innovation for consumer health and well-being. Lisa has over 20 years of industry and acute-care experience, starting her career as a clinical dietitian and later, specializing in Enteral and Parenteral Nutrition Support. Today, Lisa is the Medical Director at UpSpring, leading new product development supporting nutrition needs of women and children, with a focus on pregnancy, lactation, and infancy. Her affiliations include Academy of Nutrition and Dietetics, American Society for Nutrition, and International LifeSciences Institute. Learn more about Lisa on LinkedIn.

Lactation Vitamins: Your Secret Weapon for a He...

Lisa Dispensa

Embarking on the breastfeeding journey is a profound and transformative experience for many mothers. While it fosters an unparalleled bond between mother and child, it also introduces a myriad of...

Fast & Natural Stomach Relief: The Power of Gum...

Lisa Dispensa

Digestive discomfort can creep up at a moment's notice, derailing daily routines and eroding quality of life. An effective yet easy solution must be found quickly, whether caused by nausea...

How to Choose Safe Nausea Relief Products Durin...

Lisa Dispensa

Pregnancy is a journey of change, full of excitement, great anticipation, and inevitable physical changes. One of the most common challenges faced by expectant mothers is nausea, often referred to...

Breastfeeding Supplements: What to Look for Whe...

Lisa Dispensa

Breastfeeding is one of the most natural and nourishing ways of providing a newborn with all the necessary nutrients. However, many mothers find it challenging to keep up with the...

Does Fenugreek Really Boost Milk Supply? Insigh...

Lisa Dispensa

Breastfeeding is a beautiful, deep, personal journey filled with moments of joy, connection, and, sometimes, challenges. Most new mothers experience the anxiety of whether their baby is getting enough milk,...

Lactation Support: Essential Vitamins for Breas...

Lisa Dispensa

Breastfeeding is one of the most rewarding yet demanding experiences for a new mother. It not only nourishes the baby but also helps build a strong emotional bond between mother...