All Blogs | Lisa Bartel-Dispensa, MS, RD

All Blogs | Lisa Bartel-Dispensa, MS, RD

Lisa Bartel-Dispensa, MS, RD

Lisa Dispensa is a Wellness Leader and Registered Dietitian specializing in driving nutrition sciences innovation for consumer health and well-being. Lisa has over 20 years of industry and acute-care experience, starting her career as a clinical dietitian and later, specializing in Enteral and Parenteral Nutrition Support. Today, Lisa is the Medical Director at UpSpring, leading new product development supporting nutrition needs of women and children, with a focus on pregnancy, lactation, and infancy. Her affiliations include Academy of Nutrition and Dietetics, American Society for Nutrition, and International LifeSciences Institute. Learn more about Lisa on LinkedIn.

Top 10 Tips for Managing Pregnancy Nausea: From...

Lisa Dispensa

Pregnancy is a beautiful journey filled with moments of joy and anticipation. However, it also comes with its challenges, and one of the most common is nausea

Travel Troubles: Battling Nausea and Upset Stom...

Lisa Dispensa

Traveling can be one of life's greatest joys, offering new experiences, cultures, and the  opportunity to create lasting memories. However, it can also come with its share of challenges, particularly...

Motion Sickness: Tips and Remedies for a Smooth...

Lisa Dispensa

Traveling can be an exciting adventure, but for those prone to motion sickness, it can quickly turn into a daunting experience. Whether you're driving, flying, or sailing, the nausea, dizziness,...

Showering New Moms with Love: Unique Gift Ideas

Lisa Dispensa

The arrival of a newborn is a whirlwind of emotions – joy, exhaustion, awe, and maybe a touch of "what have I gotten myself into?" It's a time when new...

Nourishing Your Journey: Milkflow Products for ...

Lisa Dispensa

The first few weeks and months with a new baby are a roller coaster of feelings, changes, and round-the-clock feeding of your adorable baby. While it is a beautiful and...

Stomach Settle: A Family's Best Friend for Dige...

Lisa Dispensa

Digestive health is at the root of overall well-being for every household member, from the youngest to the oldest, especially if you're a mom coping with nausea and morning sickness....